The Key To Motivation? Celebration!Last week was a happy week for me because I was celebrating my birthday. Someone asked if it was a milestone birthday….uh yeah! Every...
The Power Of CommunityHappy July! 🎉 It is hard to believe that we are officially halfway through the year. It seems like many of us are waking up to this and...
How They Changed the World: Commemorating the Soweto Uprising“History works through people and we have availed ourselves to history to work through us.” These words of Bantu Stephen Biko, the...
5 Perspectives To Move You ForwardThese are some of the perspectives that I needed to reframe my thinking and shut down a pity party, because frankly, wallowing has never...
3 Keys to Staying MotivatedAs a coach, one of the things I’m asked most often is, “how do you stay motivated?” And while it’s a reasonable question, it usually...