Have you seen it yet? Sheryl Lee Ralph’s show-stopping acceptance song and speech at this year’s Emmy Awards? If you haven’t yet, grab...

Like many of you, this week, I have been obsessed with the confirmation hearings of soon-to-be US Supreme Court Justice Ketanji Brown...

Last week, I initiated a conversation with someone that gave me pause. This is unusual because, as a coach, speaker, and facilitator, my...

Last week was a happy week for me because I was celebrating my birthday. Someone asked if it was a milestone birthday….uh yeah! Every...

Greetings and salutations! As promised, I am back with Part II of my Thursday Thoughts on boundaries. If you haven’t read Part I, last...

Source: Healing Space Please join me in saluting Naomi “try me and see what happens,” Osaka. As if her athletic prowess and advocacy of...

Since last week, the words of one of my favorite Peloton instructors, Alex Toussaint, have been top of mind: "Validate your greatness."...

“Being a part of the Accelerate journey has been life changing! I will be forever grateful to you for creating this space and platform...

This morning as I was making breakfast, I thought about my mom, and how on Sundays before Church, as a special treat, she would often...

This has been a "week".🥴 In a mere seven days, we’ve seen a devastating fire in Cape Town, one that took the priceless African Studies...