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The Key To Motivation? Celebration!
Last week was a happy week for me because I was celebrating my birthday. Someone asked if it was a milestone birthday….uh yeah! Every...

The Seven Cs of Boundaries
Greetings and salutations! As promised, I am back with Part II of my Thursday Thoughts on boundaries. If you haven’t read Part I, last...

About The B Word…Boundaries
Source: Healing Space Please join me in saluting Naomi “try me and see what happens,” Osaka. As if her athletic prowess and advocacy of...


We Must Dare To Invent The Future…Lessons From Africa Day
“We must dare to invent the future.” If you were to ask me which words have most inspired me over the past few years, these from Thomas...

5 Perspectives To Move You Forward
These are some of the perspectives that I needed to reframe my thinking and shut down a pity party, because frankly, wallowing has never...

4 Self-Care Practices You Can Start Today
This has been a "week".🥴 In a mere seven days, we’ve seen a devastating fire in Cape Town, one that took the priceless African Studies...


Allow me to reintroduce myself....
Recently, I was talking to my 8 year old Goddaughter and she asked me what I do for work. Apparently, seeing videos of me had her...
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