Last week, I initiated a conversation with someone that gave me pause. This is unusual because, as a coach, speaker, and facilitator, my...

Last week was a happy week for me because I was celebrating my birthday. Someone asked if it was a milestone birthday….uh yeah! Every...

Happy July! 🎉 It is hard to believe that we are officially halfway through the year. It seems like many of us are waking up to this and...

“History works through people and we have availed ourselves to history to work through us.” These words of Bantu Stephen Biko, the...

Greetings and salutations! As promised, I am back with Part II of my Thursday Thoughts on boundaries. If you haven’t read Part I, last...

Source: Healing Space Please join me in saluting Naomi “try me and see what happens,” Osaka. As if her athletic prowess and advocacy of...

Since last week, the words of one of my favorite Peloton instructors, Alex Toussaint, have been top of mind: "Validate your greatness."...

“We must dare to invent the future.” If you were to ask me which words have most inspired me over the past few years, these from Thomas...

These are some of the perspectives that I needed to reframe my thinking and shut down a pity party, because frankly, wallowing has never...

“Being a part of the Accelerate journey has been life changing! I will be forever grateful to you for creating this space and platform...