Have you seen it yet? Sheryl Lee Ralph’s show-stopping acceptance song and speech at this year’s Emmy Awards? If you haven’t yet, grab...

Like many of you, this week, I have been obsessed with the confirmation hearings of soon-to-be US Supreme Court Justice Ketanji Brown...

Compassion com·pas·sion | /kəmˈpaSHən/ “To suffer together.” "The feeling that arises when you are confronted with another's suffering...

This week I've been thinking a lot about rejection, and no, I do not feel anywhere near as pitiful as that sounds.😂 I started thinking...

Over the past couple of weeks, I've heard from several people who are navigating how and when to address diversity, equity, and inclusion...

Last week, I initiated a conversation with someone that gave me pause. This is unusual because, as a coach, speaker, and facilitator, my...

Last week was a happy week for me because I was celebrating my birthday. Someone asked if it was a milestone birthday….uh yeah! Every...

Happy July! 🎉 It is hard to believe that we are officially halfway through the year. It seems like many of us are waking up to this and...

“History works through people and we have availed ourselves to history to work through us.” These words of Bantu Stephen Biko, the...

Greetings and salutations! As promised, I am back with Part II of my Thursday Thoughts on boundaries. If you haven’t read Part I, last...